10 ways Massage can benefit You. This series is designed to encourage you to 'ReThink Massage' and open up your understanding to the benefits outside of just relaxation. #9 Improves Skin Tone Massage has many roles to play in encouraging the healthy functioning of our bodies. With the addition of essential oils, it is one of the most effective ways to detoxify the body and it's systems. Massage also aids either directly or in-directly in the proper functioning of internal o

10 ways Massage can benefit You. This series is designed to encourage you to 'ReThink Massage' and open up your understanding to the benefits outside of just relaxation. #8 Decreases Muscle Deterioration Muscle atrophy is more common than you may think. Your muscles can begin to lose strength in as little as 3 days of inactivity. So when you think about lifestyles and careers that involve extended periods of sitting and inactivity, long hours and not the time to exercise yo

10 ways Massage can benefit You. This series is designed to encourage you to 'ReThink Massage' and open up your understanding to the benefits outside of just relaxation. #7 Reduces Heart rate High blood pressure is known as the silent killer. It has very few symptoms but can affect anyone of any age or gender. Stress is a major contributor to high blood pressure. It can cause headaches and lower your immune function but more importantly it makes your heart work overtime whi

10 ways Massage can benefit You. This series is designed to encourage you to 'ReThink Massage' and open up your understanding to the benefits outside of just relaxation. #6 Improves Productivity Unfortunately, today's workforce is largely focused on spending increased hours in static, seated positions, performing repetitive tasks. This lifestyle can lead to a variety of issues including: Headaches Lower back pain Lower limb swelling RSI (repetitive strain injury) Weight gain